Radio show and “Family Feud” host Steve Harvey announced on his morning show that he’s going to follow the “Lose 21 Pounds in 21 Days” Martha’s Vineyard Diet Detox.
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The diet, based on the book “21 Pounds in 21 Days” by Roni De Luz and James Hester, requires dieters to give up solid food, and drink fruit and vegetable juices every two hours for three weeks. The belief is that this will detox the body, speed up metabolism and burn more fat.
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For those interested in following the 58-year-old as he goes through the detox, there is a section on the official “Lose 21 pounds in 21 days” website that will post his progress.
Detoxification and Health
There was a blanket of fresh snow covering the Island when my wife and I welcomed our first child into the world a few weeks ago. The image of purity fresh snow portrays stands in stark contrast to what I see in my profession on a daily basis. The world [...]